Hi,

My Pilates journey began in Romania in 2017, after several years of practicing different sports. I immediately felt a deep connection to the method — it helped me transform my posture, build strength from within, and develop a more conscious relationship with my body.

Since then, I have continued to deepen my practice through BASI Pilates Mat Teacher Training (2018), BASI Pilates Comprehensive Teacher Training (2019–2021), a Back Extension & Shoulder Workshop, and Cadillac Advanced Level 3 with CityPilates. I had the privilege of teaching for more than seven years at CityPilates in Zurich and collaborating with several BASI Pilates studios.

 

My teaching style is centering, precise, and rooted in presence. I invite you to connect with your breath, listen to your body, and bring full awareness into your movement. I love blending the foundations and precision of traditional Pilates with contemporary approaches, creating classes that are both grounded and evolving.

 

My curiosity about movement has also led me to explore yoga and other movement practices. I completed a 200-hour Kundalini Yoga Teacher Training in Paris in 2023 and, in 2026, became a FlowNergy Guide after completing Élodie Leclerc’s FlowNergy program — a movement method inspired by spiraling patterns, fascial hydration, and nervous system regulation.

 

At the heart of everything I teach is a love for mindful movement, connection, and curiosity. And when I’m not teaching, you’ll most likely find me wandering in nature, where I find inspirationgrounding

 

Teaching style:

centering, precise and rooted in presence. I love blending the foundations and precision of traditional pilates with contemporary approaches.