
Hi,
I'm Frankie! I discovered the power of Pilates at home in 2020, but my love for intuitive movement, strength training and mobility goes way back. Pilates brought all of that together for me in the most balanced and empowering way - especially as it helped me recover from a back injury and truly reconnect with my body.
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Having seen the benefits first-hand, I'm passionate about making Pilates accessible to everyone. Alongside my fitness work, I've spent time supporting children and you people, and teaching Pilates to them has become one of the most meaningful parts of my journey.
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Teaching style: uplifting, challenging, and fun with a strong focus on alignment. I aim to create a space where everyone feels empowered to move, grow and enjoy the process.
Ausbildung
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200-Hour Yoga Instructor Certification, East West Yoga (2020)
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Mat Pilates Teacher Training, PilatesSwiss (2022)
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Level 2 Gym Instructor Certification, TrainFitness (2022)
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Reformer Pilates Training, Polestar (2024)
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Slings Myofascial Training Advanced Level, Art of Motion​​​